I am the Founder/ CEO of Believe Stream Podcast and company and a scientist, and a mum of 3 wonderful children. I am the author of the best self-help book Switch OFF. My dream and goal is to inspire and connect with people. I am very passionate about helping people.

How to deal with emotional pain?

It is very hard sometimes to talk about our feelings or what we are going through. Here are easy stops that you could find helpful to deal with emotional pain.