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We all have our bad days and good days. Sometimes during the bad days, we feel that we are useless and the feeling of failure …

Few years ago, back in 2013 I was not aware of my way of thinking and how we actually creating our own life. Then, I …

At some point in our life, we have had to meet and deal with difficult people. Dealing with difficult people can trigger a variety of …

Have you ever wondered what happens when narcissists know that you have figured them out? Remember once the narcissist knows that you figured he or …

It is difficult to try and think positively when you are thinking negatively and frustrated and feeling sad. We spend a lot of time in …

Fear is a powerful emotion that influences our physiology and has a great impact on our minds and health.  Fear is useful when you are …

What is emotional abuse and how can you recognize it? If someone makes you feel little, nor not good enough, hurt you, or reject you …

Normally when we have nothing to do, we feel unsatisfied and bored. Boredom comes from a lack of interest in what we are doing if …

At some point in our life without realising it. We blame ourselves for things that are not worth it or even blame ourselves for things …

From time to time, we encounter an aggressive person. It makes us feel terrible as we feel that the aggression maybe is pointed at us …