We all have our bad days and good days. Sometimes during the bad days, we feel that we are useless and the feeling of failure …
How to deal with failure?
How to stay and think positive?
Few years ago, back in 2013 I was not aware of my way of thinking and how we actually creating our own life. Then, I …
How to deal with difficult people?
At some point in our life, we have had to meet and deal with difficult people. Dealing with difficult people can trigger a variety of …
How to deal with narcissists knowing you have figured them out?
Have you ever wondered what happens when narcissists know that you have figured them out? Remember once the narcissist knows that you figured he or …
How to deal with negative thinking?
It is difficult to try and think positively when you are thinking negatively and frustrated and feeling sad. We spend a lot of time in …
How to deal and cope with fear?
Fear is a powerful emotion that influences our physiology and has a great impact on our minds and health. Fear is useful when you are …
How to deal with emotional abuse? How to recognise it?
What is emotional abuse and how can you recognize it? If someone makes you feel little, nor not good enough, hurt you, or reject you …
How to deal with boredom?
Normally when we have nothing to do, we feel unsatisfied and bored. Boredom comes from a lack of interest in what we are doing if …
How to deal with overthinking?
At some point in our life without realising it. We blame ourselves for things that are not worth it or even blame ourselves for things …
How to deal with aggressive people?
From time to time, we encounter an aggressive person. It makes us feel terrible as we feel that the aggression maybe is pointed at us …